"I am a particular fan of integrative exercise - that is, exercise that occurs in the course of doing some productive activity such as gardening, bicycling to work, doing home improvement projects and so on."
Andrew Thomas Weil (, born June 8, 1942) is an American medical doctor who advocates for integrative medicine including the 4-7-8 breathing technique....
Andrew Thomas Weil (, born June 8, 1942) is an American medical doctor who advocates for integrative medicine including the 4-7-8 breathing technique.